Safety & Resilience Training Programs
The Safety & Resilience Training Programs provide evidence-based and evidence-informed education designed to promote suicide prevention, emotional wellbeing, trauma-informed care, and holistic health. These trainings are accessible to professionals, educators, caregivers, and community members across Chatham County and beyond. Programs can be tailored to meet the needs of your organization or population.
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Trauma-Informed & Resilience Training
Programs designed to increase trauma-awareness, build regulation skills, and foster safe, supportive environments for all.
Programs Include:
- Community Resiliency Model (CRM) – Body-based skills for self and co-regulation .
- Resilience Enhancement & Leadership Model (REALM) – Personal, interpersonal, and organizational resilience skills for leaders and frontline workers.
- Resilient and Trauma-Informed Teams Training, Customized – Tailored training for organizations to build internal capacity for trauma-informed leadership, culture, and communication.
- Trauma-Sensitive Interactions – How to engage others with empathy and trauma-awareness.
- Transforming Relationships Under Stress through Trust (TRUST) – Relationship-focused training that enhances interpersonal connection, emotional regulation, and trust-building under stress.
Register for Trauma-Informed & Resilience training HERE.
For more information or to schedule a training, email info@mediationsavannah.com.
Suicide Prevention and Intervention Training
Community-based trainings that equip participants with skills to recognize warning signs, intervene effectively, and promote suicide-safer environments.
Programs Include:
- ASIST (Applied Suicide Intervention Skills Training) – 2-day workshop in suicide first aid and life-saving intervention.
- SuicideTALK – 1-hour gatekeeper trainings in early identification and referral.
- Suicide Safety & Resilience – 1-hour evidence-informed training that integrates foundational concepts of suicide prevention and trauma awareness.
Register for Suicide Prevention and Intervention training HERE.
For more information or to schedule a training, email info@mediationsavannah.com.
Mindfulness & Self-Compassion Practices
Practice series that teach practical skills to cultivate self-kindness, build emotional resilience, and respond to life’s challenges with greater care.
Programs Include:
- Mindful Self-Compassion (MSC):
MSC Essentials – 60–90-minute introduction.
MSC Fundamentals Workshop – 1–2 day immersive experience.
MSC Complete Course – 8-week curriculum to build long-term self-compassion practice.
Self-Compassion for Healthcare Communities (SCHC) – 6-week MSC adaptation for healthcare settings. - Mindfulness Meditation – Delivered by request for groups and organizations.
- Trauma-Sensitive Mindfulness Training – How to facilitate mindfulness and meditation practices using a trauma-informed approach.
Register for Mindfulness & Self-Compassion sessions HERE.
For more information or to schedule a training, email info@mediationsavannah.com.
Movement-Based Resilience: Trauma-Sensitive Yoga (TSY)
Clinical adaptation of yoga that supports regulation and resilience among individuals affected by trauma.
Programs Include:
- TSY for Children & Youth – Play-based movement for emotional regulation
- TSY for Stress & Burnout – Gentle yoga practices to support recovery and balance
- Chair TSY – Accessible movement for individuals with limited mobility or chronic pain.
For more information or to schedule a training, email info@mediationsavannah.com.
Health & Wellness Workshops
Interactive wellness programs that highlight the connection between emotional, physical, and social wellbeing.
Offerings Include:
- Tactical Body Training – A mind-body training developed for law enforcement and frontline professionals to build emotional regulation, situational awareness, and performance under stress through body-based practices
For more information or to schedule a training, email info@mediationsavannah.com.
